StrayFit

Hey guys! So it's been a while... Don't worry about it, I am back again. This time with more things planned. In the meantime I have started a new blog aalhadbavkar.com  do check it out for life advice, philosophy and psychology!  This post has been a long time coming and it was high time I wrote it down, now let's jump right into it! If you’ve ever watched Jujutsu Kaisen or read the manga, you know that Toji Fushiguro is a beast! This guy is an absolute powerhouse despite being a non-sorcerer, and it’s all down to his insane physical conditioning. If you’re looking to sculpt a body like Toji's — athletic, lean, and straight-up deadly — you’re in the right place. Let's take a look at his stats:- Height: 188 cm (6'2") Weight: 80-85 kgs (approx.) A couple of things to know about Toji: Towering Physique – He’s tall and intimidating. Shredded, Yet Strong – Definitely looks like he hits all the calisthenics. Ultra Fast Reflexes – Probably jumps between roofto...

 Yay! This is our first female character and a HAWT one at that. Ahri: The Nine-Tailed Fox is one the most famous characters from league of legends. Apart from her stunning looks throughout different avatars but also her incredible powers and abilities.  Here is a brief introduction about her from the wiki:- “Innately connected to the magic of her spirit realm, Ahri is a mysterious fox-like vastaya (a chimeric race that shares animal and human characteristics) in search of her place in the world. Having become a somewhat reluctant and empathetic predator since entering mortal society, she prefers to manipulate her prey’s emotions before partaking of the their life essence— receiving flashes of memory and insight from each prey she consumes.” Hope that was enough info of the character for those who don’t know about her.  Diet  Okay, so our goal here is NOT to get too skinny, you can see from the images that Ahri does have some meat on her. Achieving this kind of body ...

 Okay, it has been a while since I did one of these. But I thought it was about time for me to get started.  Alright so Natsu, for a wizard, is a total badass. He is the main protagonist of the popular anime Fairy Tail. He has been well established in the show for being someone you DON’T wanna mess with. Not only is he a master sorcerer but also pack one hellava punch, literally! (Referring to Fire Dragon Iron Fist) There aren’t a lot of clips of him working out throughout the show but we’ve got enough info to get this routine up and going.   Diet  Now Natsu has been shown to be a big eater. So I’m going to keep the primary diet based around one that allows you to eat plenty, which is *drum roll* INTERMITTENT FASTING. Bet, you saw that one coming, But don’t worry, if you’re someone who doesn’t like to have big meals that is totally fine, I personally do not wish to encourage you to have extremely stuffy meals. Through my experience I found that hands down the best di...

Calisthenics Routine (Muscle Split) Chest Workout:- 15 Pushups 10 Diamond Pushups 10 Decline Pushups 10 Bar Dips 3-5 Sets Back Workout:- 10 Pullups 10 Neutral Grip Pullups 15-20 Australian Pullups 3-5 Sets Leg Workout:- 20 Sqauts 20 Side-to-side Deep Lunges 15 Bulgarian Split Squats (L&R) 20 Calf Raises 3-5 Sets Arms Workout:- 10 Chin Ups 15 Australian Chin Ups 10 Bodyweight Skull Crushers 15 Chair/Bench Dips 3-5 Sets Shoulder Workout:- 10 Pike Pushups 10 Pseudo Planche Pushups 5-7 Sets Ab Workout:- 10 Leg Raises 20 Crunches 30 Side Plank Raises (15 Each Side) 40 Mountain Climbers 3-5 Sets