StrayFit

Hey guys! So it's been a while... Don't worry about it, I am back again. This time with more things planned. In the meantime I have started a new blog aalhadbavkar.com  do check it out for life advice, philosophy and psychology!  This post has been a long time coming and it was high time I wrote it down, now let's jump right into it! If you’ve ever watched Jujutsu Kaisen or read the manga, you know that Toji Fushiguro is a beast! This guy is an absolute powerhouse despite being a non-sorcerer, and it’s all down to his insane physical conditioning. If you’re looking to sculpt a body like Toji's — athletic, lean, and straight-up deadly — you’re in the right place. Let's take a look at his stats:- Height: 188 cm (6'2") Weight: 80-85 kgs (approx.) A couple of things to know about Toji: Towering Physique – He’s tall and intimidating. Shredded, Yet Strong – Definitely looks like he hits all the calisthenics. Ultra Fast Reflexes – Probably jumps between roofto...

 It’s been awhile since I posted a new workout routine and diet plan, I thought it was about time I do so…. Just today I got the idea to do my second female character Mikasa! Why have I waited so long to do one? Anyway lets not waste anymore time and get to the stats. Okay so Mikasa ages throughout the series, which results in changes in height and weight throughout. But for the purpose of this post we are going to stick to that popular workout video of hers in one of the series’ OVAs. During the time of her video, her:- Height : 170 cms/ 5 ft 7 in Weight : 68 kgs/ 150 lbs Age : 15-16 But don’t let these stats scare you, i have designed this routine to get you your body no matter your height, age, weight(duh) or gender. Diet In terms of diet, through the information which acquired through the series in that Mikasa and most of the survey corps eat three small meals throughout. Especially during the time of the video they lost Wall Maria, which led to food being scarce as well. You a...

 Alright fellas, I know many of you wanna know this but there's not a lot of info out there. I'm a huge AoT fan AND I've read the manga and the Levi backstory. Couple points to note about Levi:- -He's short -Incredibly Strong -Slim but Ripped -Loves Tea That should be good enough Damn! Look at that face...woah hold on. I'm straight. Anyway back to the post Diet Now I don't think Levi was a person who was watching his diet a lot. I remember reading somewhere that he only sleeps for 3 hrs a night. Many people think that that is horrible for your health. Although that may be true there is actually a way to do that without it harming your health but in order to be able to do it you might have to change your diet and quite drastically at that. In order to be able to sleep so less, first you need to change your diet to 50-60% raw fruits and vegetables. Remember RAW. Another thing is your gonna have to sleep at least 4-5hrs after your last meal of the day and go to sle...