Skip to main content

Posts

Showing posts with the label muscle building

Fairy Tail: Natsu Dragneel Workout Routine and Diet Plan

 Okay, it has been a while since I did one of these. But I thought it was about time for me to get started.  Alright so Natsu, for a wizard, is a total badass. He is the main protagonist of the popular anime Fairy Tail. He has been well established in the show for being someone you DON’T wanna mess with. Not only is he a master sorcerer but also pack one hellava punch, literally! (Referring to Fire Dragon Iron Fist) There aren’t a lot of clips of him working out throughout the show but we’ve got enough info to get this routine up and going.   Diet  Now Natsu has been shown to be a big eater. So I’m going to keep the primary diet based around one that allows you to eat plenty, which is *drum roll* INTERMITTENT FASTING. Bet, you saw that one coming, But don’t worry, if you’re someone who doesn’t like to have big meals that is totally fine, I personally do not wish to encourage you to have extremely stuffy meals. Through my experience I found that hands down the best di...

Skinny to Muscular (Ectomorph Plan)

 Skinny to Muscular First lemme just quickly explain the 3 main bodytypes:- 1) Ectomorphs: These are the naturally skinny people, putting on weight in the form of both muscle or fat is harder this category.  2) Endomorphs: These are the naturally big people, putting on weight in the form of muscle or fat shouldn't be much of a struggle for them, but they will have to put a little extra effort if they wanna cut up or slim down. 3) Mesomorphs: These are the middle men/women, naturally athletic, losing weight and gain muscle could be easy or hard. So if you're someone who wants to gain weight in the form of muscle but still maintain lean muscle mass.... don't worry, the workout routine and diet plan given below will be crucial. I will also provide you with necessary guidelines in order for you to develop your own workout routine and diet plan that suits you the most. Make sure to read the whole article so that you don't miss out on some important information. (Dont worry, ...