I just got the idea this morning to write a Jin Mori workout and diet, and as you can see now you’re reading this.
Jin Mori Stats
Height: 5’10/178 cm
Weight: 147lbs/67 kgs
Again, these stats are merely reference and not a requirement.
Looking at Jin Mori’s body, most of it is probably sculpted through taekwondo training so the easiest solution to this is start taking taekwondo lessons. But some of us may not want that, and others regardless just want some more insight. Don’t worry I’m here to help.
So let’s get started.
Diet
Jin Mori in many way replicates Goku, by the way he is actually the Monkey King whereas Goku has similarities to the Monkey King.
Another major similarity is their immense appetite. Now some of us have a metabolism fast enough to digest all that but some of us don’t.
So the skinny guys and girls wanna up their protein. As simple as that, I have a bulking post on this blog so feel free to check that out.
As for the guys and girls who need to lose weight. The best option is I.F. and feel free to choose any of the following options.
16/8
18/6
OMAD (One Meal A Day)
Warrior (20/4)
In case you want some more insight into the diet, I have a bunch of diet posts on this blog.
Workout
As for the workout simplicity and intensity is the number rule we follow here at Stray Fit.
Daily Workout
200 Push-ups
200 Squats
Other exercises:
Chin Ups
Cardio / Martial Arts:-
Take Taekwondo Lessons
OR
30-60 Running, Swimming, Incline Walk, Stair Climbing,etc.
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