Jin Mori Workout Routine and Diet Plan

I just got the idea this morning to write a Jin Mori workout and diet, and as you can see now you’re reading this.

Jin Mori Stats

Height: 5’10/178 cm

Weight: 147lbs/67 kgs

Again, these stats are merely reference and not a requirement.

Looking at Jin Mori’s body, most of it is probably sculpted through taekwondo training so the easiest solution to this is start taking taekwondo lessons. But some of us may not want that, and others regardless just want some more insight. Don’t worry I’m here to help.

So let’s get started.

Diet

Jin Mori in many way replicates Goku, by the way he is actually the Monkey King whereas Goku has similarities to the Monkey King.

Another major similarity is their immense appetite. Now some of us have a metabolism fast enough to digest all that but some of us don’t.

So the skinny guys and girls wanna up their protein. As simple as that, I have a bulking post on this blog so feel free to check that out.

As for the guys and girls who need to lose weight. The best option is I.F. and feel free to choose any of the following options.

16/8

18/6

OMAD (One Meal A Day)

Warrior (20/4)

In case you want some more insight into the diet, I have a bunch of diet posts on this blog.

Workout

As for the workout simplicity and intensity is the number rule we follow here at Stray Fit.

Daily Workout

200 Push-ups

200 Squats

Other exercises:

Chin Ups

Cardio / Martial Arts:-

Take Taekwondo Lessons

30-60 Running, Swimming, Incline Walk, Stair Climbing,etc.

Comments

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